Over 60s urged to take up 'best' exercise to slash dementia, stroke and fall risk

Show Politics and Government Publications

Mon, February 17, 2025

[ Mon, Feb 17th ]: CNN

Trump pushes Russia to end war with Ukraine as government overhaul takes shape in the US

[ Mon, Feb 17th ]: KY3

Trump nominates former Missouri GOP leader to stay as top DC federal prosecutor

[ Mon, Feb 17th ]: MSN

UK politics live: Starmer warns UK faces 'generat .. eat to security as PM to meet Trump in Washington

[ Mon, Feb 17th ]: PBS

How an emboldened crypto industry is trying to cement political influence

[ Mon, Feb 17th ]: MSN

The Washington Post Caves to Elon Musk

[ Mon, Feb 17th ]: MSN

Retired general: Putin will likely 'wait out' Trump term and take Ukraine

[ Mon, Feb 17th ]: ktvq

Trump's widespread federal layoffs could be felt across the country

[ Mon, Feb 17th ]: MSN

'He couldn't answer': Dems left shocked after ambushing Mike Johnson over Elon Musk

[ Mon, Feb 17th ]: PBS

Trump begins firings of FAA air traffic control employees weeks after fatal DC plane crash

[ Mon, Feb 17th ]: MSN

Comelec asked to disqualify Tulfo siblings

[ Mon, Feb 17th ]: MSN

Trouble for Elon Musk's DOGE? Rare urgent court h .. g scheduled on Presidents Day holiday. Here's why

[ Mon, Feb 17th ]: CNN

European leaders to host Ukraine summit as Trump pushes peace talks with Russia

[ Mon, Feb 17th ]: MSN

Trump claims Putin wants to 'stop fighting' and Zelensky will be in negotiations

[ Mon, Feb 17th ]: Newsweek

Elon Musk Raises Alarm Over Social Security

[ Mon, Feb 17th ]: MSN

Kerala Mosque Sparks Outcry: Slain Hamas, Hezboll .. Leaders Honoured, Posters Paraded Atop Elephants

[ Mon, Feb 17th ]: WPLG

Trump begins firings of FAA air traffic control staff just weeks after fatal DC plane crash

[ Mon, Feb 17th ]: MSN

China plays its Trump card

[ Mon, Feb 17th ]: WBTW

Trump administration cuts hit FDA employees in food safety, medical devices and tobacco products

[ Mon, Feb 17th ]: MSN

Washington Post refuses to run $115,000 ad titled 'Fire Elon Musk,' report says

[ Mon, Feb 17th ]: ABC

Trump 2nd term live updates: White House says some employees were fired by mistake

[ Mon, Feb 17th ]: Reuters

Italy's Meloni takes on the judiciary, in echo of Berlusconi

[ Mon, Feb 17th ]: CNN

Paranoia seeps into a federal workforce worried about getting fired and being watched

[ Mon, Feb 17th ]: ABC

'We're under attack by billionaires': Fired federal workers speak out on terminations

[ Mon, Feb 17th ]: MSN

Trump told Netanyahu 'Do whatever you want,' provides hostage update

[ Mon, Feb 17th ]: NDTV

How USAID Funneled $21 Million To India For 'Voter Turnout'

[ Mon, Feb 17th ]: CounterPunch

Trump's Reign of Cruelty

[ Mon, Feb 17th ]: MSN

Trump takes a lap at Daytona as Elon Musk reportedly seeks access to personal taxpayer data: Live

[ Mon, Feb 17th ]: MSN

'Trump's actions taking us back to primitive days of slavery, colonisation'

[ Mon, Feb 17th ]: MSN

Are Musk's plans for mass federal layoffs 'driven by what he sees' on X?

[ Mon, Feb 17th ]: ABC

GOP Sen. Mullin: Trump is the only person who can force Putin to the table

[ Mon, Feb 17th ]: MSN

Assam: Politics heats up as BJP and Congress warn each other of legal battle

Sun, February 16, 2025

[ Sun, Feb 16th ]: ABC

Trump 2nd term live updates: Musk's DOGE requests access to IRS tax database: Sources

[ Sun, Feb 16th ]: Newsweek

Who Is Ashley St. Clair? Author Says She's Had Elon Musk's 13th Child

[ Sun, Feb 16th ]: Yahoo

What it means when Elon Musk brings his children to work

[ Sun, Feb 16th ]: ABC

Trump 2nd term live updates: Rubio agrees with Netanyahu Hamas must be 'eliminated'

[ Sun, Feb 16th ]: PBS

Fact-checking Trump and Musk's claims that they are cutting government 'fraud and abuse'

[ Sun, Feb 16th ]: MSN

Elon Musk is doing everything conspiracy theorists accuse George Soros of

[ Sun, Feb 16th ]: CNN

'Salute and execute': A new generation of militar .. s center stage as Trump remakes US foreign policy

[ Sun, Feb 16th ]: MSN

Trump's Return-to-Office Order Threatens Power of Government Unions

[ Sun, Feb 16th ]: MSN

Vietnam's party chief requests priority for sci-tech development, digital transformation

[ Sun, Feb 16th ]: MSN

European Union extends Operation ASPIDES mandate to safeguard Red Sea navigation

[ Sun, Feb 16th ]: MSN

Justice Department's independence is threatened as Trump's team asserts power over cases and staff

[ Sun, Feb 16th ]: MSN

Questions over Mineral and Petroleum Resources committee's silence on Stilfontein deaths

[ Sun, Feb 16th ]: MSN

Canada will "never" be 51st U.S. state, Poilievre says

[ Sun, Feb 16th ]: MSN

Elon Musk's DOGE cuts $21 million funding for voter turnout in India

[ Sun, Feb 16th ]: CNN

Steve Bannon is playing MAGA enforcer from the outside. Is the White House listening?

[ Sun, Feb 16th ]: MSN

Trump's Reach for Power: Seven Court Cases to Watch

[ Sun, Feb 16th ]: MSN

Mahamoud Youssouf speaks out after defeating Raila Odinga in AUC election: "I am humbled"

[ Sun, Feb 16th ]: MSN

S. Korea navigates uncertainty as Trump's reciprocal tariffs reshape global trade

[ Sun, Feb 16th ]: MSN

MSC 2025: US, Europe divided on how to deal with Russia

[ Sun, Feb 16th ]: MSN

US, Russia to meet in Saudi Arabia over Ukraine war

[ Sun, Feb 16th ]: rnz

Mediawatch: Golden visas obscured by politics and talkback pushback

[ Sun, Feb 16th ]: MSN

Australia has some 'strong arguments' to gain an exemption from Trumps tariffs

[ Sun, Feb 16th ]: MSN

Lavrov, Rubio discus removal of 'barriers' set by previous U.S. administration, Russia says

[ Sun, Feb 16th ]: CNN

Who is Friedrich Merz, Merkel's rival and German election frontrunner?

Sat, February 15, 2025

[ Sat, Feb 15th ]: rnz

Elon Musk's DOGE agency is at the centre of controversy in the US. So what is it?

[ Sat, Feb 15th ]: CNN

Trump advances plans for Ukraine peace talks and US government overhaul

[ Sat, Feb 15th ]: Newsweek

'Unplug Mad King': Protesters Rally Against Elon Musk at Tesla Facilities

[ Sat, Feb 15th ]: MSN

Meet glamorous Republican congresswoman Anna Paul .. ng case files on JFK and Martin Luther King's ...

[ Sat, Feb 15th ]: ABC

Trump 2nd term live updates: Trump officials to go to Saudi Arabia for peace talks

[ Sat, Feb 15th ]: MSN

White South Africans gather to thank Trump for support

[ Sat, Feb 15th ]: MSN

'Acting Like a King': Michigan's Attorney General on the Lawsuit to Undo Musk's Damage

[ Sat, Feb 15th ]: MSN

Trump's threats and 51st state taunts reset race to lead Canada

[ Sat, Feb 15th ]: MSN

Trump administration cuts US efforts to support democracy at home and abroad

[ Sat, Feb 15th ]: MSN

Donald Trump's Purge of Federal Workers Spark Mass Confusion, Anger

[ Sat, Feb 15th ]: ABC

Trump 2nd term live updates: Trump says US to back Israel amid hostage release threat

[ Sat, Feb 15th ]: Kiplinger

Donald Trump Tests His Limits

[ Sat, Feb 15th ]: CNN

The latest on Trump's presidency as government overhaul faces legal challenges

[ Sat, Feb 15th ]: MSN

Conservatives' lead in the polls shrinks amid Trump tariff threats

[ Sat, Feb 15th ]: MSN

What Trump-supporting federal workers think of his blitz of moves to shake up the government

[ Sat, Feb 15th ]: MSN

Scholz: Germany won't accept people who 'intervene in our democracy'

[ Sat, Feb 15th ]: MSN

Illegals an international issue, government takes .. of deported Indians with US: Former envoy Sandhu

[ Sat, Feb 15th ]: MSN

Mass layoffs, court challenges and buyouts: Makin .. of Trump's plans to shrink the federal workforce

[ Sat, Feb 15th ]: Couriermail

'Cruel and petty': Trump move to remove words stuns, baffles

[ Sat, Feb 15th ]: MSN

US: About 10,000 workers sacked as Trump, Musk step up action on agencies

[ Sat, Feb 15th ]: MSN

UK politics live: Trump's vice president backs Brexit voters in anti-immigration rant

[ Sat, Feb 15th ]: Reuters

Turkey probes business group official after criticism of opposition crackdown

[ Sat, Feb 15th ]: MSN

India News Live Today February 15, 2025: 'India's .. rders inquiry into Ranveer Allahbadia controversy

Fri, February 14, 2025

[ Fri, Feb 14th ]: wtvr

How Trump's reciprocal tariffs plan could affect businesses and your wallet

[ Fri, Feb 14th ]: Reuters

FBI dismisses Homeland Security secretary's claims that called FBI corrupt

[ Fri, Feb 14th ]: PBS

Constitutional scholar on whether Trump's actions are executive overreach

[ Fri, Feb 14th ]: WFAE

Staff at CDC and NIH are reeling as Trump administration cuts workforce

[ Fri, Feb 14th ]: Oregonian

Portland pauses construction on $2B water treatment plant after land-use appeal loss

[ Fri, Feb 14th ]: CNN

'It was never going to be me': How Trump's DOJ sp .. is and mass resignations over the Eric Adams case

[ Fri, Feb 14th ]: Cleveland

It's still unclear how Trump's and Musk's layoffs will impact Ohio

[ Fri, Feb 14th ]: scrippsnews

With USAID in limbo, employee safety fears and national security concerns grow

[ Fri, Feb 14th ]: GeekWire

As Trump spars with Canada, Seattle-area startup embraces talent and customers across the border

[ Fri, Feb 14th ]: Click2Houston

The Latest: Vance will meet Zelenskyy as Europe is rocked by Trump's US-Russia talks on Ukraine

[ Fri, Feb 14th ]: ABC

Trump 2nd term live updates: Mass layoffs at US nuclear weapons agency paused

[ Fri, Feb 14th ]: Time

We May Be a Month Away From Republicans Shutting Down a Government They Control

[ Fri, Feb 14th ]: MSN

India ramps up military offensive to crush Maoist rebels

[ Fri, Feb 14th ]: Newsweek

Social Security Cuts Being Discussed by Republicans

[ Fri, Feb 14th ]: ABC

Trump 2nd term live updates: Judge blocks Trump's foreign aid freeze

[ Fri, Feb 14th ]: CNN

Trump's presidency: Layoffs at federal agencies as government overhaul faces legal challenges

[ Fri, Feb 14th ]: Reuters

US embassies told to prepare for staff cuts as Trump overhauls diplomatic corps, sources say

[ Fri, Feb 14th ]: MSN

JD Vance derides Europe over free speech ahead of security summit

[ Fri, Feb 14th ]: NBC26

Judge orders Trump administration to temporarily allow funds for foreign aid to flow again

[ Fri, Feb 14th ]: NewsNation

OPM directs agencies to fire government workers still on probation

[ Fri, Feb 14th ]: CNN

Latest on Trump's presidency as his overhaul of government continues amid legal challenges

[ Fri, Feb 14th ]: MSN

UK politics live: Starmer to visit US as he faces showdown with Trump over tariffs and Ukraine

[ Fri, Feb 14th ]: MSN

JD Vance says Germany should work with the far right AfD and not ignore 'the will of the people'

[ Fri, Feb 14th ]: MSN

Tuscany becomes Italy's first region to approve a .. isted suicide for people with incurable illnesses

[ Fri, Feb 14th ]: MSN

14 states sue DOGE, Trump and 'agent of chaos' Elon Musk for violating Constitution

[ Fri, Feb 14th ]: cnbctv18

Explainer: What is President's Rule, how long it lasts and who administers

[ Fri, Feb 14th ]: MSN

Trump calls India's Modi a 'great friend' but warns of higher US tariffs on Indian goods

[ Fri, Feb 14th ]: MSN

US judge orders Trump administration to restore funding for foreign aid programmes

[ Fri, Feb 14th ]: MSN

Taiwan pledges to communicate and invest more in the US after Trump tariff threats

[ Fri, Feb 14th ]: MSN

Trump goes on All Caps rant on Truth Social touch .. ng on Ukraine, DOGE cuts and the 'BEST EVER' week

[ Fri, Feb 14th ]: MSN

If Europe and the UK could sanction Putin over Ukraine, it can do the same for Bangladesh

[ Fri, Feb 14th ]: CounterPunch

Two Books on Climate Change and Beyond

[ Fri, Feb 14th ]: Townhall

We Are Totally Going to Crush the Democrats' Puny Lawfare Offensive

[ Fri, Feb 14th ]: MSN

US Federal Judge orders Trump administration to restore funding for foreign aid programmes

[ Fri, Feb 14th ]: MSN

John Methu savagely responds to Karen Nyamu: "Nitakuita watu wakianza kutwerk"

[ Fri, Feb 14th ]: MSN

Judge orders Trump administration to temporarily lift funding freeze on US foreign aid

[ Fri, Feb 14th ]: Reuters

Trump says US has approved extradition of suspect in 2008 Mumbai attacks

[ Fri, Feb 14th ]: Reuters

Singapore budget to tackle living costs and jobs as election looms

Thu, February 13, 2025

[ Thu, Feb 13th ]: ABC

Trump 2nd term live updates: Trump begins mass layoffs across agencies, sources say

[ Thu, Feb 13th ]: NBC26

New suit alleges Trump's appointment of Elon Musk to make changes via DOGE is unconstitutional

[ Thu, Feb 13th ]: Politico

What DOGE is really up to: A Silicon Valley take

[ Thu, Feb 13th ]: KUOW

Drive a Tesla and have big feelings about it? KUOW wants to hear from you

[ Thu, Feb 13th ]: CNN

'People are just flipping out': Billions in feder .. frozen despite court orders to keep the taps open

[ Thu, Feb 13th ]: Reuters

Musk will face consequences for meddling in German politics, election frontrunner warns

[ Thu, Feb 13th ]: NPR

Covering the dismantling of federal agencies

[ Thu, Feb 13th ]: ABC

Tesla shares have plunged while Musk takes on Washington. Is that the reason?

[ Thu, Feb 13th ]: katv

'Waste, fraud, and abuse': National Taxpayers Union praises DOGE efforts

[ Thu, Feb 13th ]: MSN

Who is Paula White-Cain, Trump's faith adviser, and what's her connection to Polk County?

[ Thu, Feb 13th ]: CNN

Senate confirms RFK Jr. as Health and Human Services secretary

[ Thu, Feb 13th ]: CNN

Latest on Trump's presidency: Modi's visit, expected new tariffs and RFK Jr.'s confirmation vote

[ Thu, Feb 13th ]: CNN

In Congress, what's the difference between a budget resolution, reconciliation and spending bills?

[ Thu, Feb 13th ]: Reuters

Exclusive: JPMorgan CEO Dimon derides in-office work pushback, demands efficiency

[ Thu, Feb 13th ]: MSN

US judge allows Trump to proceed with government employee buyout

[ Thu, Feb 13th ]: STAT

The biotech news stories you need to read today

[ Thu, Feb 13th ]: MSN

'Panic, confusion and anger': Federal workers 'flipping out' over Trump's 'brazen' attacks

[ Thu, Feb 13th ]: CNN

Latest on Trump's presidency: Modi's visit, new tariffs expected and RFK Jr.'s confirmation vote

[ Thu, Feb 13th ]: Forbes

5 Must-Read Books To Understand Russia And The War In Ukraine

[ Thu, Feb 13th ]: MSN

Elon Musk calls for US to 'delete entire agencies' from federal government

[ Thu, Feb 13th ]: MSN

Elon Musk's takeover of federal systems could blow cover of American spies: report

[ Thu, Feb 13th ]: MSN

"What happened with us, Kejriwal, could happen wi .. tish and...": Aaditya Thackeray alleges EVM fraud

[ Thu, Feb 13th ]: MSN

US Congressman says Trump's aid freeze SA is 'driven by racist information and political bias'

[ Thu, Feb 13th ]: MSN

Raila Odinga's AU Commission dream: 100 MPs in Addis Ababa, cost of flights and accommodation

[ Thu, Feb 13th ]: MSN

Behind the Curtain: Trump and Musk's masculine maximalism reshapes government

[ Thu, Feb 13th ]: MSN

Ukraine's return to pre-2014 borders and NATO membership are 'unrealistic,' Hegseth tells allies

[ Thu, Feb 13th ]: MSN

Priyanka Gandhi attacks BJP-led government, says .. er security rules changed for Adani's energy park

[ Thu, Feb 13th ]: MSN

Elon Musk calls for US government to 'delete entire agencies'

[ Thu, Feb 13th ]: MSN

Clinics to close, doctors and nurses to lose jobs as a result of Donald Trump's funding cuts

[ Thu, Feb 13th ]: MSN

Clinics to close, doctors and nurses to lose jobs as a result of Trump's funding cuts

[ Thu, Feb 13th ]: CounterPunch

High-Tech Capitalism and Neo-Feudalism

[ Thu, Feb 13th ]: CNN

Latest on Trump's presidency: Putin call on Ukraine war, federal cuts and Cabinet pick votes

[ Thu, Feb 13th ]: thenightly

Australian news and politics live: Australia prot .. fe' incident after Chinese jet targets RAAF plane

Wed, February 12, 2025

[ Wed, Feb 12th ]: redstateobserver

Kansas Governor's Veto Threatens Children's Health and Safety

[ Wed, Feb 12th ]: Slate

Mitch McConnell Could Have Stopped This

[ Wed, Feb 12th ]: AOL

Trickle-down effect of NIH funding battle worries healthcare analysts and medical experts

[ Wed, Feb 12th ]: Time

Why Trump's Takeover of the Kennedy Center Will Reverberate in Hollywood and Beyond

[ Wed, Feb 12th ]: LBC

Elon Musk and son join Donald Trump in White Hous .. president pushes to slash US government workforce

[ Wed, Feb 12th ]: Oregonian

Oregon's Senate Republican leader spreads fake examples of government waste using state resources

[ Wed, Feb 12th ]: ABC

Trump and allies ramp up attacks on judges, courts as agenda hits legal roadblocks

[ Wed, Feb 12th ]: MSN

JPH sends aid to Palestinian refugees in Gaza

[ Wed, Feb 12th ]: Slate

South Carolina Doctors Ask for Right to Follow Conscience and Perform Abortions

[ Wed, Feb 12th ]: MSN

Peter Salasya alleges rigging in poll ranking him 5th among top MPs: "I'm rigged"

[ Wed, Feb 12th ]: Sky

Will the far right be the second largest party? E .. ything you need to know about Germany's elections

[ Wed, Feb 12th ]: Click2Houston

8 inspectors general fired by Trump file a federa .. lawsuit claiming their terminations were unlawful

[ Wed, Feb 12th ]: RealClearPolitics

Watch Live: Members Of Congress Declare "F**k Tru .. nment Employees "Rally To Save The Civil Service"

[ Wed, Feb 12th ]: MSN

PMQs LIVE: MPs erupt as Kemi Badenoch and Keir Starmer clash over migration

[ Wed, Feb 12th ]: MSN

Musk's DOGE gets more power and winter weather across the U.S.: Morning Rundown

[ Wed, Feb 12th ]: Time

The Rise of America's Broligarchy and What to Do About It

[ Wed, Feb 12th ]: CNN

How the Make America Healthy Again movement swung from RFK Jr. to Trump

[ Wed, Feb 12th ]: Sky

Migrants arriving illegally in small boats and in lorries to be refused British citizenship

[ Wed, Feb 12th ]: MSN

Trump and Musk defend cutting federal programs under new DOGE initiative

[ Wed, Feb 12th ]: MSN

Grimes speaks out after Elon Musk parades son around Oval Office

[ Wed, Feb 12th ]: MSN

US climate U-turn offers China both challenges and opportunities

[ Wed, Feb 12th ]: MSN

German election: Why are parties promising more deportations?

[ Wed, Feb 12th ]: MSN

Lebanon's cabinet prioritises reform and economic recovery in first meeting

[ Wed, Feb 12th ]: PBS

WATCH: Powell says Fed 'well positioned' for 'risks and uncertainties' that lie ahead for economy

[ Wed, Feb 12th ]: MSN

PBS caves to Trump closing its DEI office and seeing its staff leave the company

[ Wed, Feb 12th ]: MSN

Trump Causing 'A Lot Of Cost And A Lot Of Chaos' In Auto Market: Ford CEO

[ Wed, Feb 12th ]: MSN

Herman Mashaba interview: Identity politics and new tactics in an ever-shifting landscape

[ Wed, Feb 12th ]: MSN

Leaders of Indonesia and Turkey hold talks on defense and economic ties

[ Wed, Feb 12th ]: MSN

Musk's son pulls faces as billionaire defends government role in front of Trump

Tue, February 11, 2025

[ Tue, Feb 11th ]: Reuters

What is Trump doing - and not doing - to tackle the US debt?

[ Tue, Feb 11th ]: ABC

Trump 2nd term live updates: Musk joins Trump in the Oval Office

[ Tue, Feb 11th ]: MSN

PM Modi co-chairs AI Action Summit; emphasises co .. bal efforts to establish governance and standards

[ Tue, Feb 11th ]: MSN

Sinn Fein press UK Government to 'stop dithering' and commit to Casement rebuild

[ Tue, Feb 11th ]: AgWeb

Trump Imposes Sweeping Steel and Aluminum Tariffs, Sparking Trade War Risks

[ Tue, Feb 11th ]: MSN

UK can 'cuddle' EU and US at the same time amid Trump tariff threats, minister says

[ Tue, Feb 11th ]: Politico

Playbook: Law and order

[ Tue, Feb 11th ]: MSN

Trade relations with India based on mutual respect, pragmatism: Russia Deputy Minister of Energy

[ Tue, Feb 11th ]: MSN

"Our response will be firm and clear..." Canadian .. in Trudeau dares Donald Trump over Tariff threats

[ Tue, Feb 11th ]: MSN

'Great sadness' in seeing the condition and suffering of Israeli hostages

[ Tue, Feb 11th ]: Time

How Elon Musk's Anti-Government Crusade Could Benefit Tesla and His Other Businesses

[ Tue, Feb 11th ]: MSN

Sydney train industrial action delayed for 48 hours as union and NSW government reach agreement

[ Tue, Feb 11th ]: MSN

Canada reacts to Trump's tariffs on steel and aluminum

[ Tue, Feb 11th ]: MSN

Dozens of tractors and even a tank take over Westminster in inheritance tax backlash

[ Tue, Feb 11th ]: BBC

The Chief is back! Meet Scotland's top cop and hi .. give us the inside scoop on the new comedy series

[ Tue, Feb 11th ]: MSN

Trump threatens to cancel ceasefire and 'let all hell break loose'

[ Tue, Feb 11th ]: BBC

Trump announces 25% tariffs on all steel and aluminium imports

[ Tue, Feb 11th ]: MSN

Trump announces 25% tariffs on steel and aluminum imports, raising trade war fears

[ Tue, Feb 11th ]: MSN

CM Yogi hails BJP's triumph in Delhi and Milkipur as a victory of good governance and public trust

[ Tue, Feb 11th ]: MSN

What do the new tax credits for critical minerals and green hydrogen mean?

[ Tue, Feb 11th ]: MSN

Footage released as 19,000 migrants deported in government crackdown

Mon, February 10, 2025

[ Mon, Feb 10th ]: MSN

Support for Labor falling as voters feel like they've been 'neglected' and 'taken for granted'

Over 60s urged to take up 'best' exercise to slash dementia, stroke and fall risk

//health-fitness.news-articles.net/content/2025/ .. cise-to-slash-dementia-stroke-and-fall-risk.html

Published in Health and Fitness on Friday, February 14th 2025 at 1:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

The article from MSN highlights a study published in the British Journal of Sports Medicine, which suggests that older adults over the age of 60 should engage in regular weight training to significantly reduce their risk of dementia, stroke, and falls. The research indicates that resistance training not only helps in maintaining muscle mass and strength but also improves cognitive function, balance, and overall physical health. Experts recommend incorporating weight-bearing exercises into weekly routines, emphasizing that even small amounts of resistance training can yield substantial health benefits. The article stresses the importance of this form of exercise for the aging population to enhance their quality of life and independence.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/over-60s-urged-to-take-up-best-exercise-to-slash-dementia-stroke-and-fall-risk/ar-AA1z13Zw ]

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Category: Health and Fitness