Mind Over Money: Upstox co-founder Shrini Viswanath shares his 100-day fitness transformation journey

Show Politics and Government Publications

Mon, January 20, 2025

[ Mon, Jan 20th ]: MSN

Donald Trump inauguration day: Oath ceremony date .. attending and who's not; full schedule of events

[ Mon, Jan 20th ]: MSN

A look at the week ahead in our SD state government

[ Mon, Jan 20th ]: MSN

Owen Polley: Keir Starmer and his Labour governme .. proving blind to issues with the Irish Sea border

[ Mon, Jan 20th ]: MSN

Fox News exposure linked to Republican gains in elections over two decades

[ Mon, Jan 20th ]: MSN

New 'oligarchy' under fire as elites descend on Davos

[ Mon, Jan 20th ]: MSN

DWP to announce reform of health and disability benefits amid warning

[ Mon, Jan 20th ]: MSN

Donald Trump inauguration: Full schedule, timings .. eremony, key details, tea meet, post-event lineup

[ Mon, Jan 20th ]: MSN

Vance will make his mark as the first millennial vice president and the potential MAGA torchbearer

[ Mon, Jan 20th ]: Indiatimes

Delhi Elections 2025 Live Updates: Kejriwal write .. equesting housing scheme for government employees

[ Mon, Jan 20th ]: MSN

Gov. Polis to attend Trump's inauguration

[ Mon, Jan 20th ]: MSN

Government to track and freeze petrol prices each day under new cost-of-living fuel plan

[ Mon, Jan 20th ]: Reuters

Triumphant Trump returns to White House, launching new era of upheaval

[ Mon, Jan 20th ]: MSN

When and Where to Watch Donald Trump's US President Inauguration Ceremony

[ Mon, Jan 20th ]: ABC

Trump holds 'Make America Great Again Victory Rally' on inauguration eve

[ Mon, Jan 20th ]: MSN

'BJP Only Did Marketing, No Preparation': 'Fiery' Politics Erupts Over Fire at Maha Kumbh Mela

[ Mon, Jan 20th ]: CNN

Trump's comeback will begin with a blast of executive power

Sun, January 19, 2025

[ Sun, Jan 19th ]: KPBS

Trump's 2nd term brings hope but also fear. Here's what he's promised to focus on

[ Sun, Jan 19th ]: MSN

Keir Starmer congratulates Donald Trump ahead of inauguration

[ Sun, Jan 19th ]: CNN

Trump rallies with supporters ahead of tomorrow's inauguration

[ Sun, Jan 19th ]: MSN

Melania Trump offers MELANIA meme coin, instantly worth billions

[ Sun, Jan 19th ]: KGW8

Are banks open on Inauguration Day?

[ Sun, Jan 19th ]: BBC

Grooming gang victim's story 'downplayed' in Senedd

[ Sun, Jan 19th ]: PBS

Trump's inauguration will be the first in U.S. history to be attended by foreign leaders

[ Sun, Jan 19th ]: WBEZ

What does Trump's second term mean for Chicago?

[ Sun, Jan 19th ]: HuffPost

Trump Now Has A Loyal Team, But Overreach Could Again Threaten His Success

[ Sun, Jan 19th ]: CNN

Trump prepares for aggressive push of Day 1 executive actions

[ Sun, Jan 19th ]: Sky

A not so special relationship? The seven key chal .. ges faced by Starmer in dealing with Donald Trump

[ Sun, Jan 19th ]: PBS

What Trump has promised for his 2nd administration

[ Sun, Jan 19th ]: Sky

Government 'doesn't think' Donald Trump will impo .. riffs on UK - but is 'prepared for all scenarios'

[ Sun, Jan 19th ]: Gizmodo

How to Bypass the US TikTok Ban With a VPN

[ Sun, Jan 19th ]: CNN

Trump to rally with supporters ahead of tomorrow's inauguration

[ Sun, Jan 19th ]: MSN

US President-Elect Donald Trump Meets Nita And Mukesh Ambani Ahead Of His Inauguration Ceremony

[ Sun, Jan 19th ]: Krone

German ambassador to the USA warns against Trump

[ Sun, Jan 19th ]: Politico

The biggest name in Canada's race to replace Justin Trudeau: Donald Trump

[ Sun, Jan 19th ]: MSN

Inauguration Day is tomorrow - Here's a complete .. to Fox News Channel's coverage and what to expect

[ Sun, Jan 19th ]: rnz

Social media has a 'fascinating' impact on politi .. engagement, University of Auckland professor says

[ Sun, Jan 19th ]: MSN

Comelec: Reprinting of fresh ballots to start Jan. 22

[ Sun, Jan 19th ]: MSN

Liz Truss Has Gone To Washington For Donald Trump .. uration And The Social Media Reaction Is Not Kind

[ Sun, Jan 19th ]: MSN

Manila mayoral race remains fluid - survey firm

[ Sun, Jan 19th ]: MSN

Delhi Election 2025: 'Could not fulfil THESE thre .. s', Arvind Kejriwal asks for another 'five years'

[ Sun, Jan 19th ]: MSN

Netanyahu reiterates no ceasefire without hostage .. list; Hamas says delay due to 'technical reasons'

[ Sun, Jan 19th ]: MSN

8th Pay Commission: Will government employees get .. rs if there is a delay in the 8th Pay Commission?

[ Sun, Jan 19th ]: MSN

Putin received a stern warning from Biden over plane explosive schemes

[ Sun, Jan 19th ]: MSN

Trump surprises Ukraine, Israel, China, Canada, Greenland

[ Sun, Jan 19th ]: MSN

Donald Trump's Inauguration. Full schedule of the ceremony

[ Sun, Jan 19th ]: MSN

Who are the winners and losers in ending the Gaza war?

[ Sun, Jan 19th ]: MSN

Donald Trump Inauguration: Why is president-elect glaring in official photo?

[ Sun, Jan 19th ]: MSN

Tory voters are split on whether party should merge with Reform UK

[ Sun, Jan 19th ]: MSN

Bill Gates reveals surprising takeaways from dinner with Donald Trump

[ Sun, Jan 19th ]: MSN

PM Modi government turned ease of doing business into unease: Congress

[ Sun, Jan 19th ]: MSN

Trump inauguration: US President-elect Donald Tru .. ife Melania attend fireworks at golf club | Watch

[ Sun, Jan 19th ]: MSN

There Is No Law And Order In Maharashtra, Says Ru .. hayuti Ajit Pawar-led NCP leader Zeeshan Siddique

Sat, January 18, 2025

[ Sat, Jan 18th ]: Politico

Joe Biden Didn't Just Lose the White House. He Lost His Legacy.

[ Sat, Jan 18th ]: CNN

Trump 2.0 vs. the US Constitution, annotated

[ Sat, Jan 18th ]: thenightly

Peter Dutton vows to return entertainment expenses to small businesses' tax deductions

[ Sat, Jan 18th ]: BBC

Thousands gather at Washington march as Trump prepares for inauguration

[ Sat, Jan 18th ]: ABC

'Oligarchy 2.0': Experts weigh in on whether Biden's warning about wealthy justified

[ Sat, Jan 18th ]: CNN

The latest on Trump's presidential transition as inauguration nears

[ Sat, Jan 18th ]: MSN

NYC Mayor Adams says he and Trump didn't discuss his corruption case during Florida meeting

[ Sat, Jan 18th ]: MSN

NBC casts dark light on Biden legacy and current White House mood: 'Like a morgue'

[ Sat, Jan 18th ]: KGOU

After major 2024 defeats, the Democratic Party searches for a new direction

[ Sat, Jan 18th ]: thenightly

Here are five areas to watch in the Australian economy under Donald Trump 2.0

[ Sat, Jan 18th ]: WESA

Legal fight over who's to blame for Pa. mortgage program woes continues

[ Sat, Jan 18th ]: MSN

Voices: Tactical voting was Keir Starmer's secret .. weapon. Next time, it could be turned against him

[ Sat, Jan 18th ]: MSN

Maher slams Los Angeles wildfires response and 'wokeness'

[ Sat, Jan 18th ]: MSN

For TikTok users, mourning, frustration and clinging to hope as TikTok ban looms

[ Sat, Jan 18th ]: MSN

Texas is already policing the Mexican border ? an .. le in any Trump plan to crack down on immigration

[ Sat, Jan 18th ]: WESA

What to do if you have an issue with your municipal water or wastewater authority

[ Sat, Jan 18th ]: BBC

TikTok faces ban in US by Sunday after Supreme Court rejects appeal

[ Sat, Jan 18th ]: Yahoo

When does Trump take office? A guide to the 2025 .. cluding what to expect, the schedule and tickets.

[ Sat, Jan 18th ]: MSN

Trump Inauguration: From Wars to Immigration and Tariffs. Will Anything Change?

[ Sat, Jan 18th ]: MSN

Top Indiana House leaders talk session on All INdiana Politics

[ Sat, Jan 18th ]: MSN

Keir Starmer discusses bolstered partnership between UK and Poland

[ Sat, Jan 18th ]: MSN

Refugees and resettlement groups brace for a second Trump presidency

[ Sat, Jan 18th ]: MSN

Israel approves ceasefire and hostage release deal with Hamas, beginning Sunday

[ Sat, Jan 18th ]: MSN

Biden leaves office nostalgic about five-decade career, and frustrated by how It ended

[ Sat, Jan 18th ]: MSN

ASEAN and China must start tackling thorny issues of South China Sea code, Philippines says

[ Sat, Jan 18th ]: MSN

Why BJP's Delhi election campaign is all about Arvind Kejriwal

[ Sat, Jan 18th ]: MSN

The dawn of a new nationalist era: Trump's second .. t away from liberalism - Steven Edginton analysis

[ Sat, Jan 18th ]: MSN

Budget must address the needs of small farmers

[ Sat, Jan 18th ]: MSN

Trump, Farage, Labour and that Senedd budget: How will politics play out in 2025?

[ Sat, Jan 18th ]: MSN

8th Pay Commission: Who will benefit from the 8th Pay Commission and how, see detailed report here

[ Sat, Jan 18th ]: MSN

Donald Trump Oath Ceremony 2025: Date, Time, and Other Key Details

[ Sat, Jan 18th ]: ProPublica

Following a Series of Government Hacks, Biden Clo .. t His Administration With New Cybersecurity Order

[ Sat, Jan 18th ]: ABC

Merrick Garland exits with his record under scrut .. y and the Justice Department bracing for upheaval

[ Sat, Jan 18th ]: MSN

Trump's influence spreads through state capitols in both substance and symbolism

[ Sat, Jan 18th ]: justthenews

Feds disbar EcoHealth Alliance and its former president after COVID controversy

[ Sat, Jan 18th ]: Esquire

Donald Trump Will Be Sworn In at a Podium In a Rotunda His Supporters Desecrated on Jan. 6

Fri, January 17, 2025

[ Fri, Jan 17th ]: CNN

Trump's presidential transition: TikTok ban looms as inauguration moves inside

[ Fri, Jan 17th ]: ABC

RFK Jr. petitioned FDA in 2021 to revoke authorization of all COVID vaccines

[ Fri, Jan 17th ]: MSN

MLK Day 2025: What's Open And Closed In Columbia

[ Fri, Jan 17th ]: MSN

Biden team resolves its final Title VI antisemitism and anti-Arab cases

[ Fri, Jan 17th ]: MSN

Starmer visits 'harrowing' Auschwitz and vows renewed fight against antisemitism

[ Fri, Jan 17th ]: Vox

The bright side of TikTok's downfall

[ Fri, Jan 17th ]: MSN

Russia's gas pipeline politics risk alienating its European allies

[ Fri, Jan 17th ]: WLRN

After judge removes Riviera Beach candidates from March ballot, one councilman wants law changed

[ Fri, Jan 17th ]: MSN

Ozempic, Wegovy and other new drugs are selected for Medicare's price negotiations

[ Fri, Jan 17th ]: Richmond

It's freezing outside. And many of Richmond's homeless don't have a place to go.

[ Fri, Jan 17th ]: Slate

The Supreme Court Nailed Its Decision to Uphold the TikTok Ban

[ Fri, Jan 17th ]: KING5

The Trump effect: What will Washington state look like in a second term?

[ Fri, Jan 17th ]: MSN

Central Government Greenlights 8th Pay Commission .. ners, Promise Of Better Salaries Ahead | ABP News

[ Fri, Jan 17th ]: MSN

Government: 'Grooming gangs audit not because of Elon Musk pressure'

[ Fri, Jan 17th ]: CNN

Trump pick Kristi Noem to appear at confirmation hearing

[ Fri, Jan 17th ]: MSN

Supreme Court upholds law that could force TikTok to shut down in U.S.

[ Fri, Jan 17th ]: Sky

Kemi Badenoch hits back at claims she would means test pensions triple lock

[ Fri, Jan 17th ]: WHYY

How Trump's political and business interests will intersect in the White House

[ Fri, Jan 17th ]: Reuters

Former Canada finance minister Freeland running to replace Trudeau

[ Fri, Jan 17th ]: RealClearPolitics

Scarborough: Elon Musk Is The Last Person To Trus .. e He Would Do Exactly What The Chinese Would Want

[ Fri, Jan 17th ]: ABC

Biden administration will leave it to Trump to implement TikTok ban

[ Fri, Jan 17th ]: MSN

Trump Plans to Designate Cryptocurrency as a National Priority

[ Fri, Jan 17th ]: Richmond

Key bill on data center oversight fails; rural-suburban split emerging

[ Fri, Jan 17th ]: RealClearPolitics

Student Governments Must Ditch National Politics

[ Fri, Jan 17th ]: MSN

Delhi Projected To Go Into Revenue Deficit After 30 Years | Subsidy Bill Explodes | Watch

[ Fri, Jan 17th ]: MSN

Democrats' defeat leads to "demobilization and surrender" ahead of Trump's inauguration

[ Fri, Jan 17th ]: CNN

American Battleground: Trump and his quest for power prepare to confront the realities of winning

[ Fri, Jan 17th ]: Reuters

Nvidia CEO says not attending Trump's inauguration

[ Fri, Jan 17th ]: Slate

Trump's Biggest Political Liability Is Hiding in Plain Sight

[ Fri, Jan 17th ]: MSN

Government at work: How experienced are Chittenden County's representatives in Montpelier?

[ Fri, Jan 17th ]: CNN

Federal employees quietly edit job descriptions to protect roles from DOGE scrutiny

[ Fri, Jan 17th ]: Politico

Pipeline politics and tariff threats

[ Fri, Jan 17th ]: MSN

Lindsay Owens: Donald Trump's tax giveaways for the rich, part II

[ Fri, Jan 17th ]: MSN

India News Live Today January 17, 2025: Ease of t .. r priority for India: PM Modi at Global Expo 2025

[ Fri, Jan 17th ]: MSN

California Gov. Gavin Newsom and tech billionaire Elon Musk have found some common ground

[ Fri, Jan 17th ]: MSN

8th Pay Commission: Central Government Employees .. ike in 2026, Check Expected Salary and Pay Matrix

[ Fri, Jan 17th ]: MSN

Current Affairs One Liners 16 January 2025: 8th Pay Commission Approved By Government

[ Fri, Jan 17th ]: MSN

Macron to address growing hostility from Algeria, says French foreign minister

[ Fri, Jan 17th ]: MSN

Mark Carney says it's 'no time for politics as usual' as he launches campaign to replace Trudeau

[ Fri, Jan 17th ]: Firstpost

Who is Mark Carney, ex-governor of Bank of Canada, who wants to take over from Trudeau?

[ Fri, Jan 17th ]: MSN

Israel Officially Inks Gaza Truce-Hostage Release Deal With Hamas After Trump's Warning

Thu, January 16, 2025

[ Thu, Jan 16th ]: CNN

Senators hold confirmation hearings for Trump Cabinet picks

[ Thu, Jan 16th ]: Oregonian

Oregon's lawmakers get to work next week. Here are their stated priorities

[ Thu, Jan 16th ]: Politico

Netanyahu keeps Washington waiting

[ Thu, Jan 16th ]: deseret

Remembering Becky Lockhart a decade after her death

[ Thu, Jan 16th ]: WLRN

A new proposal on recreational marijuana emerges, planned for 2026 ballot

[ Thu, Jan 16th ]: Oregonian

NW Natural lobbyists also working for Oregon governments combatting climate change, report says

[ Thu, Jan 16th ]: CNN

People want to change the Constitution. What's next?

[ Thu, Jan 16th ]: MSN

Will the TikTok ban take effect Sunday? Could Tru .. ere's where things stand on the app shutting down

[ Thu, Jan 16th ]: Forbes

How Fortunes Will Be Made And Retirements Lost In The Next 4 Years

[ Thu, Jan 16th ]: CNN

Teacher layoffs, bigger classes: Potential federal education cuts could hit GOP's base hardest

[ Thu, Jan 16th ]: justthenews

Trump indicates he won't hire people who worked for opponents with 'TDS'

[ Thu, Jan 16th ]: MSN

Stuart Varney: Biden's presidency was a failure and his approval rating proves it

[ Thu, Jan 16th ]: MSN

Donald Trump Posts 'Blacklist' Online And Critics Fear The Same Thing

[ Thu, Jan 16th ]: MSN

Yemen: Concentration at the University of Sanaa in support of the Palestinian people of Gaza

[ Thu, Jan 16th ]: MSN

Laura Ingraham: Democrats 'embarrassed themselves' during Pam Bondi's confirmation hearing

[ Thu, Jan 16th ]: MSN

Trump 2.0 is radically different, and could be more potent

[ Thu, Jan 16th ]: MSN

Could Donald Trump's 'External Revenue Service' Work? Analysts Respond

[ Thu, Jan 16th ]: MSN

Qatar and US announce Gaza ceasefire, hostage release deal to pause war

[ Thu, Jan 16th ]: WLRN

Fact-check: Senate confirmation hearing for Pam Bondi, attorney general nominee

[ Thu, Jan 16th ]: ABC

Few US adults confident Justice Department and FBI will act fairly under Trump, AP-NORC poll finds

[ Thu, Jan 16th ]: MSN

Hamas' Urgent Message To Iran, Houthi Militaries Hours After Gaza Ceasefire Announcement | Israel

[ Thu, Jan 16th ]: MSN

What's Trump's stance on a TikTok ban? Here's his history with the app

[ Thu, Jan 16th ]: MSN

More protestors interrupt and are escorted out of Chris Wright's confirmation hearing

[ Thu, Jan 16th ]: Reuters

Germany says it has found no more foot-and-mouth cases

[ Thu, Jan 16th ]: MSN

Bondi questioned about prosecuting journalists and DOJ prosecutors

[ Thu, Jan 16th ]: CNN

Senators quiz Rubio, Bondi and other Trump Cabinet picks at hearings

[ Thu, Jan 16th ]: Sky

Sir Keir Starmer says government will 'look at every conceivable way' to stop Gerry Adams payout

[ Thu, Jan 16th ]: MSN

UK politics live: Badenoch admits Tories made mis .. xit as Reeves under fire over weak economy growth

[ Thu, Jan 16th ]: CNN

Biden makes last big move to protect US networks from hackers from China and elsewhere

[ Thu, Jan 16th ]: Reuters

Biden warns oligarchy forming in US that threatens democracy

[ Thu, Jan 16th ]: MSN

Bob Ferguson sworn in as Washington's 24th governor, outlining goals and challenges

[ Thu, Jan 16th ]: MSN

President Joe Biden Farewell Address: Reflective .. ne, Achievements Touted, and Threats to Democracy

[ Thu, Jan 16th ]: MSN

Israel and Hamas agree to ceasefire deal to pause .. Gaza war and release some hostages, mediators say

[ Thu, Jan 16th ]: MSN

Schiff and Bondi reignite old grudges at confirmation hearing: 'You were censured'

[ Thu, Jan 16th ]: WYSO

Trump attorney general pick Bondi faces Democrats' questions about her independence

[ Thu, Jan 16th ]: MSN

The pomp, pageantry and circumstance of presidential inaugurations in the words of AP reporters

[ Thu, Jan 16th ]: MSN

Donald Trump's New Staffer Request Has Potential Issue

[ Thu, Jan 16th ]: Reuters

Exclusive: Chinese buyers interested in unwanted German Volkswagen factories, source says

[ Thu, Jan 16th ]: MSN

Neighbour 'purposely farting' at resident among 10 wacky B.C. bylaw calls of 2024

Wed, January 15, 2025

[ Wed, Jan 15th ]: Tennessean

Gov. Bill Lee calls special session to tackle vouchers, disaster relief and immigration

[ Wed, Jan 15th ]: PBS

Father of Israeli-American hostage reacts to deal, 'the brink of ending this madness'

[ Wed, Jan 15th ]: coloradopolitics

A tattoo, the N-word, a different crime: Colorado justices hear appeal of former death row inmate

[ Wed, Jan 15th ]: Slate

There Are Still Ways the Israel-Hamas Ceasefire Could Fall Apart

[ Wed, Jan 15th ]: Slate

The Supreme Court Changed Its Mind About Online Porn

[ Wed, Jan 15th ]: MSN

Exclusive-Trump team asks three US senior career diplomats to resign, sources say

[ Wed, Jan 15th ]: MSN

Starmer and Badenoch clash over economy at PMQs

[ Wed, Jan 15th ]: CNN

Why Pete Hegseth is a perfect fit to be Trump's Pentagon chief

[ Wed, Jan 15th ]: MassLive

What changes will go into effect Day 1 of the Trump administration? Here's what's planned

[ Wed, Jan 15th ]: MSN

Read: Washington state Gov. Bob Ferguson's inaugural address

[ Wed, Jan 15th ]: Richmond

Geline Williams, one of two women to serve as Richmond mayor, dies at 100

[ Wed, Jan 15th ]: MSN

Trump and Biden both claim credit for Gaza ceasefire deal

[ Wed, Jan 15th ]: MSN

New programme for government sets out priorities for next five years

[ Wed, Jan 15th ]: Richmond

Earle-Sears raises more than $3 million for governor's race

[ Wed, Jan 15th ]: NPR

Watch live: Trump AG pick Pam Bondi faces Democrats' questions about her independence

[ Wed, Jan 15th ]: MSN

Illinois legislators introduce bill designed to lower prescription drug costs

[ Wed, Jan 15th ]: MSN

Marco Rubio and Pam Bondi set for confirmation hearings

[ Wed, Jan 15th ]: MSN

What are the main points of the Gaza ceasefire proposal?

[ Wed, Jan 15th ]: i

Treasury turmoil as minister quits and Reeves braces for possible mini-Budget

[ Wed, Jan 15th ]: MSN

'Immense national asset': Trump energy pick Chris Wright calls for more US energy production

[ Wed, Jan 15th ]: MSN

GOP senator warns against 'social engineering' in US military and creating 'multiple standards'

[ Wed, Jan 15th ]: MSN

Trump's budget nominee and 'Project 2025' author Russ Vought faces senators

[ Wed, Jan 15th ]: MSN

User's Manual: Why some Trump nominees could be c .. firmed with a voice vote - and why some could not

[ Wed, Jan 15th ]: MSN

Less than 2 in 10 confident Trump DOJ will act fairly: Survey

[ Wed, Jan 15th ]: MSN

'Progressive politics': TV host slams California government over 'catastrophic' LA fires

[ Wed, Jan 15th ]: MSN

Dem Senator Clashes With Republican Over Delaying Trump Nominee Hearing

[ Wed, Jan 15th ]: MSN

Security Preparations Ramp Up For Donald Trump's Inauguration

[ Wed, Jan 15th ]: MSN

Fine Gael and Fianna Fail leaders welcome agreement to shape next government

[ Wed, Jan 15th ]: MSN

New Ohio gun laws expand self-defense protection, .. , and ban tracking of purchases: Legally Speaking

[ Wed, Jan 15th ]: WUWM

Trump's Cabinet pick for secretary of state is Marco Rubio. Here's what to know

[ Wed, Jan 15th ]: MSN

Biden says "I have given my heart and my soul to our nation" ahead of farewell address

[ Wed, Jan 15th ]: scrippsnews

Trump says he will create an 'External Revenue Service' agency to collect tariff income

Mind Over Money: Upstox co-founder Shrini Viswanath shares his 100-day fitness transformation journey

//health-fitness.news-articles.net/content/2025/ .. -his-100-day-fitness-transformation-journey.html

Published in Health and Fitness on Saturday, January 18th 2025 at 1:03 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Shrini Viswanath, Co-Founder of Upstox, embarked on a transformative 100-day fitness journey inspired by fatherhood. By prioritizing nutrition, discipline, and balance, he achieved physical transformation while enhancing mental clarity and work-life integration,

Shrini Viswanath, co-founder of Upstox, embarked on a 100-day fitness transformation journey, which he shared on LinkedIn, inspiring many with his commitment to health. Initially weighing 103 kg, Viswanath's journey was not just about physical change but also about mental discipline and consistency. He adopted a rigorous routine that included waking up at 5:30 AM for workouts, maintaining a strict diet, and ensuring he got enough sleep. His transformation involved losing 15 kg, reducing his body fat from 30% to 20%, and improving his overall fitness. Viswanath emphasized the importance of setting realistic goals, the role of diet in fitness, and the need for a balanced approach to life, integrating work, family, and personal health. His journey highlights the significance of mental fortitude in achieving physical goals, showcasing how fitness can be a transformative experience beyond just the physical aspects.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/mind-over-money-upstox-co-founder-shrini-viswanath-shares-his-100-day-fitness-transformation-journey/ar-AA1xpn3J ]

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