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The Oura Ring's AI-powered wellness advisor just got a major upgrade, and I can't wait to use it more


Published on 2025-03-31 09:03:13 - TechRadar
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  • It's quite handy and helps to make the whole health and activity tracking experience a bit more actionable. That's why I was so intrigued when Oura announced a beta AI-powered wellness chatbot, Oura Advisor, in July 2024. I've used it plenty since it ...

The Oura Ring's AI-powered Wellness Advisor has recently received a significant upgrade, enhancing its capabilities to provide more personalized health insights. This update introduces a feature called "Oura Circles," which allows users to compare their health metrics with those of similar profiles, fostering a community aspect to health tracking. Additionally, the Wellness Advisor now offers more nuanced daily recommendations based on sleep, activity, and readiness scores, aiming to guide users towards better health decisions. The improvements also include better integration of data analysis, making the insights more actionable and tailored to individual lifestyles. This upgrade is part of Oura's ongoing effort to leverage AI to not only track but also improve the well-being of its users, making the device an even more integral part of daily health management.

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