Gain the strength to try something new in your 60s
- This loss not only affects physical strength but is also linked to increased risks of falls, fractures, and reduced mobility. Screenshot source: Abbott The cycle of weakness Research has found that low muscle mass is also linked to a higher risk of infections,

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[ https://www.msn.com/en-ph/health/fitness-and-exercise/gain-the-strength-to-try-something-new-in-your-60s/ar-BB1rkZZw ]
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