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Oura's 2024 Year in Review praises Kiwis and Scandinavia, roasts the U.S. lifestyle


Published on 2024-12-19 13:03:21 - MSN
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  • Oura has released its annual Year in Review and its Global Community Data report for 2024. Here's what we learned (spoiler: U.S. users didn't do great).

The article from MSN discusses Oura's 2024 Year in Review, which highlights global sleep and activity trends based on data from their smart ring users. It praises New Zealand and Scandinavian countries for their healthy lifestyles, noting that these regions excel in sleep quality, physical activity, and overall wellness. Conversely, the report critiques the lifestyle in the United States, pointing out that Americans tend to have poorer sleep patterns, lower physical activity levels, and higher stress, which negatively impacts their health metrics. The review suggests that cultural and environmental factors significantly influence health behaviors, with Scandinavian countries benefiting from policies and societal norms that promote well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness/oura-s-2024-year-in-review-praises-kiwis-and-scandinavia-roasts-the-u-s-lifestyle/ar-AA1waQzx ]