Consuming eight or more drinks in a short period of time can raise blood alcohol concentration levels, increasing risk of injuries, overdose and death
The article from the Times of India discusses a concerning trend among middle-aged individuals known as "drinking to cope." This habit involves consuming alcohol not for social enjoyment but as a means to manage stress, anxiety, or other emotional issues. Health experts are alarmed because this form of drinking can lead to increased health risks, including liver disease, mental health issues, and addiction. Unlike binge drinking, which is episodic, drinking to cope is more insidious as it often goes unnoticed until significant health problems arise. The article highlights that this behavior is particularly dangerous because it's a daily or frequent habit, potentially leading to a dependency on alcohol to deal with life's challenges. Doctors are urging for more awareness and intervention strategies to address this growing problem.